The Shakeology meal replacement shake is important because getting healthy requires much more than staying active and working out. The body needs resources in the form of a good diet in order to function efficiently and effectively.
In today’s world, where processed foods and sugary drinks are the norm, making that change in eating habits can be very difficult. Introducing a health shake into one’s diet can be a great way to get the nutrients and proteins your body needs, but not all of these shakes are well-made or particularly helpful.
Shakeology – The Healthy Meal Replacement Shake
Beachbody has produced perhaps the best meal replacement shake on the market today: Shakeology. It’s like a combination of a protein shake, a multivitamin, and a healthy meal in one serving. Unlike many other shakes, it is made up of whole-food ingredients, which come from natural sources and are powdered carefully to preserve their nutritional and health values.
Shakeology Taste – No Artificial Sweeteners
Beachbody has been careful about the flavors of their shakes. There are many artificial flavors that taste great, but rely on harmful chemicals or sugars to do so. Shakes that claim to contain little sugar may be packed with artificial sweeteners that can be just as harmful. Shakeology comes in two flavors that taste great and won’t inhibit any of the shake’s healthful properties. Chocolate is the most popular of the flavors, since it can turn Shakeology into a dessert drink. Greenberry, on the other hand, has a lighter, more refreshing taste that some users find complements their workouts.
Shakeology Ingredients Overview – What’s in it?
Many shakes provide exotic ingredients, but are processed in such a way as the natural enzymes that help the body digest them are removed. Shakeology is made of dozens of super-fruits, minerals, and phytonutrients, but it also includes prebiotics and other ingredients that can build a better digestive system.
By encouraging this increased metabolism, the shake can confer more of its benefits. Enzymes can help break down the anthocyanins and amino acids in the shake, while helping vitamins get absorbed. The antioxidants and phytonutrients in Shakeology may prevent or even reverse certain degenerative diseases. Antioxidants in particular may be able to repair oxidization damage in the brain.
Some people have medical issues that can make shopping for health food difficult. Shakeology was designed to suit all kinds of people, starting with its low glycemic index. A low glycemic food is releases energy slowly throughout the day, and can help regulate blood sugar levels. Those suffering from diabetes might find the low impact these shakes have on blood sugar levels to be quite welcome. Getting the health benefits of milk can be very difficult for those who are lactose intolerant. The shakes provide many of those benefits, including protein and calcium, while avoiding lactose.
How to Buy Shakeology
Shakeology is only available from Beachbody directly. The Shakeology price is $119.95 for a month’s supply, which comes either in a box of individually-measured servings or a single large bag. It’s a premium shake filled with exotic whole-food ingredients from across the world, so its cost is, if anything, quite reasonable. Most other shakes don’t contain the same quantity and quality of excellent contents, and they often try to make up for it by making customers buy expensive supplements.
Many people who enjoy these shakes will use the Home Direct service, which ships a new bag or box to customers every month, without the hassle of placing a new order monthly. On Home Direct orders to much of the United States, the shipping is free, month after month.
Potential customers who aren’t sure about Shakeology can buy a box or a bag and try it out. If they don’t like it, they can send it back for a refund within thirty days. Getting a mixed batch with both flavors can help customers get the best feel for the shakes, and can help them decide which flavor they’d prefer. If the bag’s empty, the return offer still stands.
About Beachbody – The Maker of Shakeology
While they’re best known for their workout programs, including P90X, Slim in 6, and ChaLEAN Extreme, they also provide many great health supplements. Their premium meal replacement shake is just one of their quality products, but it’s their most famous.
As part of a diet, a workout, or just an everyday healthy meal, Shakeology is an excellent way to supplement one’s daily nutrition. People have reported many benefits of this meal replacement system, including higher energy levels, better hair and nails, and greater metabolism. Though it looks like a simple health shake, Shakeology is packed with the sorts of nutrients, minerals, and other helpful ingredients that can help your body get and stay healthy.